MyInnerBalance, by Nieke Franken, focuses on tension & stress relief through Yoga, Movement, Mindfulness & Relaxation techniques.
With a wide range of possibilities for every body, MyInnerBalance offers customer designed private yoga sessions, Vinyasa yoga group classes, Kids Yoga and movement orientated events for businesses, individuals and groups of all ages.
Natural movement and exploration of the body's full ranges of motion, accompanied by appropriate breathing, is like therapy. It creates space in the body, in the heart and in the lungs, but also in the mind. Read more about MyInnerBalance's Movement Philosophy here.
Schedule below your first private session, group class, workshop, team building event or retreat by clicking on the image of your choice.