Many companies realize the benefits of yoga for office workers. It saves money to take care of the well-being of the people working for/with you.
Increase your company's general well-being by offering corporate yoga classes at the workspace or introduce invite MyInnerBalance to come teach a 2.5 hours workshop especially designed for Office Workers.
Looking for a team building idea that involves yoga & mindfulness? Inquire about the programs offered by MyInnerBalance.
Benefits of yoga for your business:
- Increased productivity
- Decreased health care premiums
- Reduced staff turnover
- Reduced employee absenteeism
- Higher job satisfaction amongst employees
- More respect for senior management of companies
- More attractive to potential employees seeking employment with your company
- Reduced stress, anxiety & depression
- Increased energy and decreased fatigue
- Improved memory, focus and concentration
- Stronger muscles and increased flexibility
- Improved posture
- Improved overall health and reduced risk for diseases, including cancer