“My prayer comes in the form of my body moving through space, breathing, folding, flowing, pausing, stillness…”
Nieke’s Vinyasa classes are dynamic, playful, creative and explorative, inviting and teaching the students to find their own suitable practice through play and flow, without losing focus on how we can use the yoga practice as a means to heal and reunite body, mind and spirit.
Classes have a holistic approach and incorporate philosophy, pranayama, meditation and mindfulness combined with an extended implementation of modern science on the human body. This allows us to be a bit more free and exploratory in our practice without losing the importance of certain alignment in our asana practice.
In private class setting Nieke offers Yoga as Therapy. She has studied with Paul Harvey and Gary Carter, making it possible to offer more healing and targeted yoga sessions. This includes Prenatal Yoga, Postnatal Yoga and Yoga to remove mental or physical blockages.
The Kids yoga classes and Teacher Trainings offered by Nieke are based on a method taught by KAY.
Nieke is sharing her practice and teachings with adults and children in The Netherlands, Australia, India and Israel. Keywords for her teaching style are: fluidity, ease, grace, feel, breath, stability, mobility, core, flow, presence and focus.